Learn to get the best out of yourself and others on our extended coaching programme to Maximise your performance

// how we work

Life goals
Together, let's transform your dreams into reality and pave the way for a life filled with purpose, passion, and fulfilment.

Stay Organized
It's time to reclaim control of your life and unlock your full potential through the power of organization.

Time Management
Achieving work-life harmony is not about doing more; it's about managing your time effectively and aligning your actions with your values.

Accountability
Accountability is the cornerstone of this empowering journey. Imagine a life where you hold the keys to your own success.

Programme Overview
- Session One– The life Wheel and goal setting
- Session Two– A model of change and setting milestones
- Session Three–Beliefs in regards to your goal
- Session Four-Beliefs and where they come from
- Session Five- Values
- Session Six- Rules
- Session Seven – The six human needs
- Session Eight- Communication and Projection
- Session Nine- How to control your life
- Session Ten- Questions
- Session Eleven- Long term goal setting
- Session Twelve – Your life Purpose
- Session Thirteen- Celebrate
// pricing
£100 per hour
£115 per hour
13 sessions £1200
£50 per session
monthly subscription: £10
//Discounts:
Healthcare workers excluding student nurses:
20% off
Student Nurses:
Pay what you can afford for the first 4 sessions

// faq
Your coaching questions answered simply here
You asked: What is life coaching?
It is about setting and achieving goals in many areas of life including business, health and wellbeing, career, relationships, and work-life balance. It can be as broad as wanting to find what will make you happier or as specific as wanting to start a new job. A life coach uses insightful questioning to help their clients identify the goals they want to achieve, recognise their current circumstances, consider all the options open to them and choose which actions they will take within a defined timeframe. Life coaching centres around the belief that everyone can achieve their goals through acknowledging and using their own resources rather than being told what to do
You asked: How can life coaching help me?
Life coaching can help you clarify your vision, set achievable goals, and create an action plan to reach them. It provides accountability, support, and tools to break through limiting beliefs and challenges, helping you achieve results more efficiently than you might on your own.
You asked: What should I expect from a coaching session?
During a coaching session, you’ll discuss your goals, progress, and any obstacles you’re facing. We’ll work together on developing strategies and action steps. Each session is unique to your needs, but generally, they involve deep questioning, active listening, and supportive guidance.
You asked: How long are coaching sessions and how often will we meet?
Coaching sessions typically last between 45 minutes to an hour. We will meet bi-weekly, or monthly, depending on your goals and schedule. Consistency is key for progress, so we’ll determine a routine that works best for you.